Please don’t be afraid to ask for help.
I am not qualified in mental health, this blog is aimed at me just sharing some of the many thoughts and personal experiences that race trough my mind on a daily basis.
If any of the topics trigger you, or you need help, or know someone who needs help – then please use qualified help services in your country, or see your local GP/doctor.
In Aus:
In the U.K.:
In the US:
